Meet Savira Kambhu, MA

I provide Telehealth therapy for adults struggling to be the best version of themselves. I focus on helping you unlock your strengths and process past challenges that hold you back from living the life you want. I specialize in emotional symptoms, trauma, ADHD, and addictive behaviors. If you have tried to figure things out on your own and couldn’t, I’m here to help.
 
My process involves exploring your thoughts and emotions about issues that bother you, identifying unhelpful patterns that keep you stuck, and collaborating with you to change them. I believe that lasting and meaningful changes only happen when we engage the whole brain in the process, so I use talk therapy in combination with emotion-focused, relational, and somatic approaches. My background in Buddhism, mindfulness, social advocacy, and improv comedy significantly informs my work. I aim to meet you where you are and collaborate with you on an approach that works best.
 
Therapeutic modalities that inform my work include Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Internal Family System (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). I believe that how we feel about each other is the most important ingredient in therapy, which is why I offer a free 20-minute consultation to see if we would be a good fit before we work together. 
 
I have vast experience working with marginalized communities, particularly BIPOC and LGBTQ+ people. I find that recognizing the impact that social injustices have on our well-being empowers us to love ourselves and helps decrease shame. I have experience working with clients from different backgrounds and identities. It is a true passion of mine to help people feel accepted and validated in a society that marginalizes us.
 
I spent my childhood in Bangkok and moved to Portland, OR when I was a teenager. After living there for 22 years, I decided to move to Minneapolis with my partner, now husband. I enjoy hiking, camping, and exploring this great state when it’s nice out. I also genuinely love the snow as well as the fall colors. I am an avid reader and enjoy both fiction and non-fiction, mostly in the realm of social sciences.

I accept the following insurance: Bind, Blue Cross Blue Shield, Cigna, Health EZ, Hennepin Health, Health Partners, Medica, Medicaid (MA), UCare, UMR, United Health Care. I also accept HSA and private pay.
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To schedule an appointment with Savira, fill out our "Book Appointment" form below.