Indigo Counseling Center | St. Paul, MN
  • Home
  • About
    • What To Expect
    • Tour Our Offices
    • Indigo Philosophy
    • Payment Options
    • Common Questions
  • Therapists
    • John Hinks
    • David Swirnoff
    • Savira Kambhu
    • Jordan Timmons
    • Nikki Sommerhauser Kubes
    • Gretchen Klefstad
    • Melissa Erskine
    • Kate Hanten
    • Laura Nelson
    • Anastasia Press
    • Nikita Tavares
    • Mariah Lord
    • Joan Hause
  • Specialties
    • Counseling For Creatives
    • Poetry Therapy
    • Gender & Sexuality Counseling
    • Depression Counseling
    • Anxiety Therapy
    • Life Transitions Therapy
    • Trauma Therapy
    • Grief Counseling
  • Resources
    • Helpful Links
    • Helpful Books
    • Testimonials
    • Disclaimer
  • We're Hiring!
  • Contact
    • Book Appointment
    • Social Media

Poetry Therapy

Using Poetry Therapy to Heal
​with Joan Hause, MA, MFA, LPCC

***Joan Hause is Not Currently Taking New Clients.***
 
There is a reason poets often say, ‘Poetry saved my life,’ for often the blank page is the only one listening to the soul’s suffering, the only one registering the story completely, the only one receiving all softly and without condemnation,” --Clarissa Pinkola Estes
 
Many of us remember lines from our favorite poems that we first learned in high school English classes. Maybe it was Robert Frost’s call to exploration, “I took the (road) less traveled by. And that has made all the difference.” Or perhaps it was William Henley’s empowering words: “I am the master of my fate; I am the captain of my soul.” Or Emily Dickinson’s hopeful image: “Hope is the thing with feathers, That perches in the soul” Or Dylan Thomas’s call to fight death: “Do not go gentle into that good night. Rage, rage against the dying of the light.”
 
Poetry has long been a form that can express the range of human experience. Poets have explored positive topics such as health, happiness, hope, faith, belonging, love. Poets have also explored the darker topics—loss, grief, anger, death, pain, fear. From Aristotle to the Biblical psalms, from Shakespeare to free verse and now to slam poetry, rap, hip hop, open mic poetry readings, poetry remains an alive, diverse, evolving form and practice.
 
So how can writing poetry be therapeutic? It can help us to define ourselves, to explore our issues and to develop a voice from which to speak honestly. Poetry can help us to have a written record of our thoughts and feelings to reflect on. It can also help us to find deeper meaning and purpose in our experiences. Finally, poetry can help to create form out of our sometimes chaotic and messy lives.
 
My background: I am a therapist, writer and teacher. I have two master’s degrees—one in writing and one in counseling. I taught writing classes at the Loft Literary Center for over ten years. I now have been a therapist for over ten years. I combine my two passions of poetry and therapy and offer individual, groups and workshops on poetry therapy and healing through writing.
 
How does poetry therapy work in practice? As a poetry therapist, I will bring poems to our sessions that I feel fit the current issues or struggles you are having.  Together we will read the poem(s), reflect on content, images, meaning. Then I will have ideas/suggestions for writing based on the poem chosen. Sessions typically include reading a poem and writing but also each session includes time to talk, and to process life issues.
 
Who is a good fit for poetry therapy? Writers, poets, musicians, artists, deep thinkers. Creative people who feel stuck. Those who love metaphor, imagery, story, lyric. People who want to explore alternate ways to heal.
 
Interested? Drop me a note and let me know you would like to explore poetry therapy!
 

Appointment Request

Submit

Contact

Indigo Counseling Center
2388 University Ave. W 
Suite 202
St. Paul, MN 55114


Phone: (800) 945-2401
​

​Hours:
Mon-Saturday: 9am-7pm
Call
Directions

Navigation

Home
About
Services
Therapy
Resources
​Blog

Contact
Login

Connect

Book Appointment

Share This Page

Contact

Indigo Counseling Center
2388 University Ave. W 
Suite 202
St. Paul, MN 55114
Phone: (800) 945-2401
Fax: (651) 300-2702

Click Here to Email Us

Location

Website by TherapyPrime
  • Home
  • About
    • What To Expect
    • Tour Our Offices
    • Indigo Philosophy
    • Payment Options
    • Common Questions
  • Therapists
    • John Hinks
    • David Swirnoff
    • Savira Kambhu
    • Jordan Timmons
    • Nikki Sommerhauser Kubes
    • Gretchen Klefstad
    • Melissa Erskine
    • Kate Hanten
    • Laura Nelson
    • Anastasia Press
    • Nikita Tavares
    • Mariah Lord
    • Joan Hause
  • Specialties
    • Counseling For Creatives
    • Poetry Therapy
    • Gender & Sexuality Counseling
    • Depression Counseling
    • Anxiety Therapy
    • Life Transitions Therapy
    • Trauma Therapy
    • Grief Counseling
  • Resources
    • Helpful Links
    • Helpful Books
    • Testimonials
    • Disclaimer
  • We're Hiring!
  • Contact
    • Book Appointment
    • Social Media